Sarah Rose Reilly

Sarah Reilly is a trauma-informed yoga and meditation teacher, psychic-medium, reiki/source healer, past life regression therapist, certified tapper, poet, writer, mother, wife, dog mom, cat mom and lover of life. Since beginning her first yoga teacher training in 2003, Sarah has been bringing yoga to everyone from the Beginner Student to the Advanced Practitioner. 

 “For everyone to know their truth in this lifetime and Shine Bright!!!” -Sarah Rose Reilly

As a yoga teacher, one of her gifts is for making the heavy, esoteric yoga philosophy understandable by creatively weaving the teachings into her classes and using easy, everyday examples to echo and explain the yoga texts. Sarah teaches Vinyasa, Power, Kid’s Yoga, Yin, Restorative, Aerial, Prenatal Yoga Styles, and Meditation, but she also has fun teaching an invigorating and challenging Spin and Barre Fitness class too. Sarah has accumulated well over 2,000 hours of Yoga Teacher-Training Hours and has been training Teachers in Greater Philadelphia for over 20 years.

When Sarah isn't teaching yoga or providing a healing or reading for a client, she loves walking her dog, rolling out her own mat, doing Family Yoga with her daughters and laughing with her husband and little girls in the evening. If you don't find her with her head down in a down dog, you'll find her nose up in a good book. Her hope for all her yoga students and beings everywhere is that they will experience their light in this lifetime and shine brightly.

Sarah’s Certificates and Degrees: BA in English from Chestnut Hill College, MA in English & Publishing Rosemont College, 200 Hour Yoga Teacher Training from Power Yoga Works, 38-Hour Yin Yoga Training from Insight Yoga, 95-Hour Prenatal Yoga Training from Jade Graff, 25-Hour Meditation Training from Allison Sobel, Yoga Nidra from Nina Saacks, 200 Hour Yoga Teacher Training Anusara Yoga, 300 Hour Yoga Teacher Training from Anusara Yoga Schools, Certified Tapper from The Priority Academy, Reiki & Reiki Master Training from Natural Healer, Yoga Shred from Sadi Nardini, Barre Fitness from Barre Intensity, Intuitive Training from Innerbloom Podcast, Trauma-Informed Yoga from Anjali Mental Health Aware Teacher Training. Sarah continues to expand.