Self-Care for Light workers

 Hello Beautiful Lightworker! If you are like me and you are if you are reading this. You are here on Earth currently to help. I appreciate you and I know how hard you work. Even in your sleep! Yes, in your sleep you leave your body to work as a Death Doula to carry stuck souls here on Earth back to Spirit. You also go to ‘Universal Earth School,’ to learn the next steps and messages that we need to do to continue to support Earth’s collective ascension.  

In the daytime your light shines out of your eyes and heart and heals and replenishes those who’s paths your cross. You don’t even need to talk to them. You heal the Earth and Gaia loves and thanks you. This is a lot of work and with working a double shift, self-care is important.

Self-care is free. Just like love is free. It doesn’t cost a thing. How do you self-soothe, self-care, and love yourself. Any way that you need. This fast world we live in sells us that if you aren’t working hard, you are lazy and not contributing. You need to purchase an expensive coffee or supplement or take pharmaceuticals and ingest chemicals to keep your brain alert and on top.

Not true you say! Good job. You love yourself by napping when you need rest—not caffeine! You take a moment in nature to be and breathe. You connect with like-minded hearts and souls, so you feel less alone. I urge you to keep taking care of your human so you may continue to do the double duty that you do so well.

Blessings,

Sarah